Wellbeing with Jodie

Whatever happens your breath is there for you

At Wellbeing with Jodie my mission is to help people reconnect with themselves through yoga and natural therapies, of the mind and body, for a healthy, balanced life.

I believe in creating a safe space for all to discover and experience the benefits of yoga and supporting you in your path to wellbeing.

I invite you to enjoy the relaxation and clarity gained from the power of yoga.

 

Why Yoga?

Yoga is an all-encompassing practice that looks after your mind as well as your body.  It allows you to recharge in a safe, relaxing way.

Benefits

Convenience

My online classes allow you to tune in anywhere from work or the comfort of your own home

Recordings allow you to catch up if you miss a session

Lifestyle

My classes are priced to be affordable, offering my clients some of the most competitive rates

Client Focused

I build relationships with my clients to ensure I continue to deliver the classes they want and the service they expect

Develop strength, flexibility and stamina

Toning muscles and improving posture

Reduces stress and aids sleep

Stimulate internal systems to improve overall health and wellbeing

Yoga is for people of all ages and fitness levels

Why Me?

I passionately believe that the benefits that yoga brings to mental and physical wellbeing are available to everyone at any age in any space.  My regular practice has been, and continues to be, invaluable to me.  It helps me release stress from my body and mind and improves my sleep. Knowledge of yoga, and other natural therapies, helped me navigate through the pressures of a corporate world and find my oasis and peace within. 

At the start of 2020, after teaching yoga part time for 5 years, I decided to dedicate myself full time to help others realise their full potential, find balance and to reconnect with themselves through yoga and natural therapies of the mind and body.  At Wellbeing with Jodie I help others discover a path of physical and mental wellbeing, with practical steps to achieve balance and improve their health, so they can flourish and thrive.

Experience

I have been practicing yoga for over 25 years.  I am a qualified British Wheel of Yoga and Yoga4Health Teacher

Passion

I am passionate about inspiring others to bring themselves back into balance and be connected to their true selves 

Inspiration

My inspiration is nature and all the living beings on our beautiful planet. Trees and the sea have a special place in my heart

Latest news

Keep up to date with my latest news and offers

 hello@jodienabb.com 07379 472505 

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